About US

Background

The Performance Lab is a private training facility based in Kent. Our team of highly qualified coaches have over a decade of experience working within elite environments in professional sports. We work with a range of clientele including athletes from amateur to world level, youth athletes and members of the general public who are serious about their health and wellbeing.

What Makes Us Different?

We tailor all of our fitness and nutrition plans to the individual. Our highly qualified team are equipped with the knowledge and passion required to change your life! We truly believe there is more to training than just working up a sweat, we mentor and educate all of our clients throughout their training programme to help everyone achieve life changing results.