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At The Performance Lab UK, we are committed to bringing strength and joy to your life. We offer a broad range of classes for every level.
WE PROVIDE FULLY CUSTOMISED TRAINING TO ALL OF OUR ATHLETES & CLIENTS.
We Are The Performance Lab UK
ABOUT US
At The Performance Lab, located in the heart of Kent, UK, our highly qualified coaching team, with over a decade of experience in elite professional sports, caters to a diverse clientele, including amateur athletes, world-level contenders, and health-conscious individuals.
What truly sets us apart is our unwavering commitment to personalised fitness and nutrition plans. We understand that everyone is unique, which is why we customise our programmes to suit your individual needs. Our passionate team not only helps you break a sweat but also acts as mentors, guiding and educating you throughout your fitness journey. Discover the difference at The Performance Lab, where fitness meets personalisation for extraordinary transformations.
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SOME OF
OUR CLIENTS
Archie Sharp – WBO European Super-Featherweight Champion
"Toby can get the best out of me. I love the science behind the training, The Performance Lab has helped me get fitter, faster and stronger which has a massive impact on my performance in the ring."
Performance Lab Member Kayley
"I enrolled on Toby’s 12 week transformation programme, I only wish I had signed up sooner! Since beginning my weight loss journey I have lost 8.4kg and completely changed my lifestyle from training to nutrition and sleep. I would highly recommend The Performance Lab to anyone looking for a personalised training experience with results!"
Shelby Lee Smith – English National, GB Tri Nations, National NABGC Gold Medallist & European Silver Medallist
"Toby’s knowledge on female training was the reason I joined The Performance Lab team and haven’t looked back since. I really enjoy my training with Toby and my results speak for themselves."
Daniel Gale – Ginetta Junior Silver Medalist
"Since joining Toby at Performance Lab my performance in racing has increased dramatically. His knowledge in youth training has been really impressive, I feel really comfortable training with Toby and thoroughly enjoy each session!"
Conner Garlick – Ginetta GT5 Driver
"I originally joined Toby at Performance Lab for injury rehabilitation after suffering a back injury in racing. Since completing my rehab, I have found the S&C sessions extremely useful and have had a real positive impact on my racing performance so far!"
Pierce O'Leary - WBC Super Lightweight International Champion
"I have been working with Toby at Performance Lab for my fight camps and his services have been quality. I feel fitter, faster & stronger. Training with Toby has ensured I maintain my conditioning away from Ireland and stay fighting fit 24/7."
Take a look at some of our current clients, and what they had to say about us!